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Whidbey Structural Integration
A Structural Process for Optimal Health
William Shinsan Griswold
Hellerwork Structural Integration is an approach to manual therapy using slow, sustained touch to release habituated patterns that cause tension and stress. Through a series of sessions you will learn to experience your body and your environment in a new way which will allow for more comfortable posture, better balance and coordination, easier movement, and a greater sense of vitality. You will feel more robust and resilient as your aches and pains retreat.
" I use to think of my body as a temple; now I see it as a playground."
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